Aurélie is a movement teacher and somatic guide who believes that our most profound transformations happen not in moments of perfection, but in the spaces where we allow ourselves to be beautifully, authentically human. Her journey began not on a yoga mat, but in the messy reality of life—navigating loss, embracing vulnerability, and learning that strength often looks like softness.

Through mindful movement and breathwork, Aurélie guides practitioners to find stability within instability, to breathe through discomfort rather than escape it, and to discover that our perceived limitations are often gateways to deeper self-compassion. She creates room for the full spectrum of human experience—the days when you feel strong and the days when simply showing up is enough.

In Aurélie's sessions, there's no such thing as "doing it wrong." Here, your practice becomes a mirror for self-acceptance, where breath becomes the bridge between who you think you should be and the beautiful reality of who you are. She invites you to move not toward perfection, but toward presence—to find freedom not in flawless poses, but in the courage to be genuinely, imperfectly yourself.

This is movement as medicine for the human condition, where every limitation becomes an invitation to go deeper, and every breath reminds you that you are enough, exactly as you are.