Karina Gusalova
Karina's Dynamic Flow Journey
Experience the perfect blend of power and grace with Karina Gusalova's signature vinyasa collection. This dynamic bundle takes you from foundational poses to energetic flows, combining strength building with fluid movement. Perfect for practitioners ready to challenge themselves while maintaining proper form. Karina's intuitive teaching style makes complex sequences accessible and empowering. From core-focused practices to full-range body work, this program will transform your practice, build strength, and boost confidence. Includes both beginner-friendly foundations and intermediate power flows for a well-rounded progression.
Karina Gusalova
Introduction of Karina
Karina Gusalova
The Yoga Myth: Why Anyone Can Start
Karina Gusalova
Yoga Benefits with Karina
Karina Gusalova
Yoga & Meditation: Two Paths, One Goal
Karina Gusalova
Tadasana: The Foundation of All Poses
Karina Gusalova
Spine-Softening Flow
Karina Gusalova
Dynamic Flow & Hip Opening
Karina Gusalova
Full Range Body Work
Karina Gusalova
Strong in the base