HUMAN
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Flow into raw cinematic
yoga and mobility classes

New
This one-hour video class offers a full-body workout designed to build strength, flexibility, and balance. The session includes dynamic movements and targeted exercises, leading up to a guided practice of Pincha Mayurasana (Forearm Stand) as the main inversion pose. Whether you're working on deepening your inversion practice or looking for a challenging, well-rounded workout, this class will leave you feeling energized and focused.

60 min

Karina Gusalova

Strong in the base

Experience a gentle 20-minute Vinyasa flow designed to open your heart and release tension in the back. This class focuses on accessible backbends that gradually warm up the spine, allowing you to explore deeper stretches safely. Perfect for beginners or anyone looking to add a gentle yet energizing practice to their day, this flow will guide you through a series of poses to enhance flexibility, improve posture, and invigorate the body. Embrace the opportunity to move mindfully and connect with your breath as you open up and find ease in each backbend.

20 min

Karina Gusalova

Backbend Vinyasa

A breath-centered practice focusing on hip mobility, balance, and standing postures with methodical progressions. The sequence combines flowing movements with sustained holds, incorporating traditional standing poses and balancing work. Ideal for practitioners looking to deepen their mind-body connection.

30 min

Rebeca Recatero

Balance and Hip Opening Flow

New
Join Olga for a 45-minute vinyasa flow designed to deepen your backbends, with the class building towards the challenging peak pose, Scorpion (Vrschikasana). Through controlled transitions and preparatory backbends like Bridge and Wheel, this session strengthens your spine and opens your chest, helping you move gracefully into deeper postures. Perfect for experienced practitioners looking to advance their flexibility and control in backbends.

45 min

Olga Oskorbina

Backbend Flow

A comprehensive flow practice centered on connecting breath with movement through flowing sequences. The class combines classic standing poses, twists, gentle backbends, and restorative elements, all guided by Ujjayi breathing. Perfect for practitioners looking to deepen their breath-movement connection.

30 min

Karina Gusalova

Dynamic Flow & Hip Opening

This 15-minute Gentle Vinyasa Flow is designed to help you start your day with ease or wind down after a long one. The practice begins with mindful breathing to center your mind and body, followed by smooth, flowing movements that gently open up tight muscles and joints. This flow will help you release tension while improving flexibility and balance. With its calm and soothing pace, this class will leave you feeling refreshed, grounded, and ready to take on the rest of your day or settle into a state of relaxation.

20 min

Mitch Burnett

Reset & Center

Bundle
Begin your authentic yoga journey with Rebeca Recatero's comprehensive foundations program. Rooted in traditional yoga principles yet accessible to modern practitioners, this thoughtfully structured collection guides you through essential postures, breathing techniques, and mindful movements. From proper alignment in standing poses to the art of Sun Salutations, each class builds upon the last to create a strong, confident practice. Perfect for beginners and intermediate students looking to refine their fundamentals. Includes meditation elements and detailed breakdowns of key poses, all delivered with Rebeca's precise, nurturing teaching style.

143 min

Rebeca Recatero

Rebeca's Yoga Foundations Path

Bundle
Transform your movement forever with Mitch Burnett's signature mobility program. This comprehensive system combines cutting-edge mobility techniques with practical applications, designed to help you move better, feel stronger, and prevent injuries. Perfect for athletes, desk workers, and anyone looking to improve their quality of life. From neck to ankles, this program progresses from fundamental movements to advanced techniques, all taught with Mitch's expertise in functional movement and rehabilitation. Includes 12 specialized classes with detailed instruction and progressive difficulty.

134 min

Mitch Burnett

Mitch's Complete Mobility System

Your online classes like never before

Cinematic Quality

Immerse yourself in black & white visuals that honor the quiet beauty of movement as it is.

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Cinematic Quality

Cinematic Quality

Our videos are shot with professional cinema cameras and lighting, creating a meditative atmosphere that helps you focus on the practice rather than distractions. The monochromatic palette eliminates visual noise and highlights the essence of each movement.
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Guidance from Master teachers

Learn with a collective of seasoned teachers who hold space for your growth — not to fix you.

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Guidance from Master teachers

Guidance from Master teachers

Our instructors have decades of combined experience in various yoga traditions. They approach teaching as a collaborative journey, offering gentle guidance rather than rigid instructions. Each teacher brings their unique perspective while honoring traditional practices.
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Adaptive Training Plans

Thoughtfully personalized with AI, these plans respond to how you move and feel — honoring your energy every step of the way.

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Adaptive Training Plans

Adaptive Training Plans

Our proprietary algorithm analyzes your practice patterns, preferences, and feedback to create truly personalized sequences. The system learns from your progress and adjusts difficulty, duration, and focus areas automatically. You can also manually customize any aspect of your plan at any time.
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Authentic Practice

This is yoga where presence is enough and progress is celebrated over polish.

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Authentic Practice

Authentic Practice

We believe yoga is for everybody and every body. Our platform celebrates your journey exactly as it is, without emphasis on achieving 'perfect' poses. We focus on mindful movement, breath awareness, and creating a sustainable practice that evolves with you over time.
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Start your journey today with a
free first class

Sign up now and enjoy your first class for free.

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Practice with
experienced teachers
who guide with care

Karina

Karina

12 yrs of experience
Rebecca

Rebecca

15 yrs of experience
Mitch

Mitch

10 yrs of experience
Olga

Olga

18 yrs of experience

Teachers with 15+ years experience

Clear, safe and accessible instructions

Keeping you motivated and confident in every move

Classes crafted
by experts, personalized by AI

Tailored classes that adapt to your level, goals, and lifestyle. Track your progress and deepen your practice with intelligent journaling.

App interface showing personalized features

Pricing Options

Choose your plan and move at your pace

Special Launch Pricing Ends Soon:
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Days
0
Hours
0
Minutes
0
Seconds
Limited spots remaining:24/500

Monthly

Start slow

A gentle starting point for those new to the practice.

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€0.67/day

Billed monthly

Offer ends soon

6-month

Steady progress

Build consistency and feel supported — ideal for creating lasting change.

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Just €0.50/day

Billed 6-monthly

save 20%

Yearly

Inner strength

Give yourself more space and time to settle into a long-term practice.

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Just €0.53/day

Billed annually

Lifetime

For the devoted

For those who live this path — unlimited access and continued growth

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One-time payment

Unlimited access to all current and future classes
Expert guidance from professional, caring instructors
Personalized programs tailored to your skill level
Progress tracking to monitor your improvement over time

30-Day 100% Money-Back Guarantee

Try it completely risk-free. If you don't love your premium experience within 30 days, we'll refund every penny. No questions asked.

Stress & Anxiety Relief
Stress & Anxiety Relief
Flexibility & Mobility
Flexibility & Mobility
Posture & Alignment
Posture & Alignment
Strength & Power
Strength & Power

Move and feel in a way that honors your energy

Core & Balance
Joint Health
Beginner Friendly
Neck & Shoulder Care
Recovery & Restoration
Mind & Focus
Back Care
Athletic Performance
Energy & Vitality

What our members say

"it's like watching art in motion"

The black and white filming is breathtaking - it's like watching art in motion. You can see every detail of the poses so clearly. It's completely changed how I think about online yoga.

Derek, home yoga practitioner

"gentle but incredibly effective"

The cues are gentle but incredibly effective. I've finally stopped second-guessing my form — I can feel alignment from the inside out now.

Sam, beginner in yoga

"exactly what I've been looking for"

This isn't just another yoga app. The quality and thoughtful progression make my home practice feel more meaningful than studio classes. It's exactly what I've been looking for.

Derek, home yoga practitioner

"just genuine teaching"

Love how real this feels. No fake perfection, just genuine teaching. The suggestions are subtle but actually helpful, not distracting.

Derek, athlete

FAQ

Based on a few simple questions, the app builds a path that adapts to your level, goals, and lifestyle — whether you're looking to build strength, ease pain, or simply reconnect.

As you practice, intelligent journaling helps you reflect and track progress, so your plan continues to grow with you.

Unlimited access to all current and future classes and programs, personalized training plans, and a private journaling space. You also get one personal question answered each month by a master teacher — with thoughtful, detailed guidance and follow-up if needed.

Our teachers are experienced specialists with 15+ years of expertise in vinyasa, mobility, flexibility, and flow. Each brings a unique focus — from alignment and strength to dynamic sequencing and backbends — guiding you with presence, clarity, and care throughout your practice.

There is no offline support. Classes and programs need to be accessed with an internet connection. The platform requires you to be online to view content and track your progress.

Absolutely! We have specially designed classes and courses for complete beginners. Our step-by-step approach guides you through the fundamentals with clear instructions and modifications to suit your level. You'll build confidence and proper technique from day one, with no prior experience needed.

Beyond yoga, we offer specialized mobility training to improve your range of motion and reduce stiffness. These classes focus on joint health and functional movement patterns that complement your yoga practice.

We also provide supportive talks and mindfulness sessions that address the mental and emotional aspects of your journey. These resources offer valuable insights, motivation, and practical techniques to help you stay consistent and overcome common obstacles, making your practice more likely to succeed long-term.

Many of our members report significant reduction in chronic pain. We offer specialized therapeutic sequences targeting common problem areas like the back, neck, shoulders, and hips. These classes combine modern movement science with traditional yoga wisdom to address the root causes of discomfort and build resilient, pain-free movement patterns. Always consult your healthcare provider for persistent pain issues.

Unlike random YouTube videos, our platform provides a structured, progressive journey tailored to your specific needs and goals. Our AI personalization engine adapts to your progress, preferences, and feedback to deliver exactly what your body needs.

Plus, you get direct access to expert teachers, a supportive community, and detailed tracking of your progress. The intelligent journaling system helps you identify patterns and make meaningful improvements that random videos simply cannot offer.